Monterey Jack Turkey Burger
Ground Turkey, ten ounces
Scallion, minced, two tablespoons
Balsamic Vinegar, one tablespoon
Ketchup, one tablespoon
Garlic Powder, one quarter teaspoon
Black Pepper, one quarter teaspoon
Monterey Jack Cheese, shredded, one and half ounces
Turkey Bacon, four strips, grilled
Four Whole Grain Rolls, toasted
Onion, one medium, cut into four slices
Tomato, four slices
1. Combine all the ingredients, except the rolls, turkey, tomato and onion. Mix well. Divide mixture into four equal patties.
2. The burgers should be grilled six to eight minutes on each side.
3. Build burgers with rolls, tomato slices, bacon, and onion slices
4. Invite these three guys over.
Calorie wise this is very good; there are about 362 per serving. If that's what you are wont to do. As this web log is wont to do, the current photos have been lifted from the August 2008 issue of Men's Workout. Would that one might be able to steal away with them.