Cacciucco Alla Livornese and Beefcake of the Sea

Cacciucco alla Livornese is basically a soup of fish and sea food. It is a specialty of old Italian kitchens. This dish was prepared by old fishermen from Livorno. It is an absolutely amazing sea food dish. Maybe it looks difficult, but it's very easy to cook. This recipe was stolen from Boris Farkis. The best found on line.




•4 Tbs. Extra Virgin olive oil
•1 medium onion, finely chopped
•1 Stalk celery, finely chopped
•1 medium carrot, finely chopped
•4 − 8 Calamari, cleaned and chopped into rings
•1 Cup dry red wine
•28 ounces can Italian plum tomatoes
•1 Lb. mussels, cleaned and de−bearded
•12 littleneck clams
•1 Cup water
•12 medium shrimp, peeled and de−veined
•12 sea scallops (optional)
•2 pounds/one kilo assorted firm fleshed fish (Haddock, cod, monkfish, for example.) cut into large chunks
•4 Tbs. flat leaf Italian parsley, finely chopped
•Freshly ground black pepper




1.Heat the olive oil over moderate heat in a four to six quart pot, then add the onion, celery and carrot, stirring as they go in. Saute the vegetables until they become soft and slightly browned−−about ten minutes.





2.Raise the heat to high and add the calamari. Saute, stirring constantly, until they become purple and begin to brown slightly−−two or three minutes. With the heat still on high, add the red wine, scraping the bottom of the pot for any bits of vegetables that may have caramelized. Boil for a minute or two in order to evaporate the alcohol. Reduce the heat to low, and, with the pot off the stove, add the tomatoes, crushing them with the back of a fork as they go in.



3.Return the pot to the stove and bring the calamari/tomato/wine mixture to the simmer. Simmer gently while you prepare the mussels and clams. In a separate four to six quart pot, add the mussels, clams and water, then bring to the boil. Cover the pot, lower the heat to medium and allow the shellfish
4.to steam for about five minutes, or until their shells open. Discard any that have not opened. When they have finished steaming, remove the pot from the stove and remove the shellfish with a slotted spoon, reserving the steaming liquid. When the shellfish are cool enough to handle, remove them from their shells.




5.Add the shrimp and optional scallops to the simmering tomato mixture, raising the heat if necessary to maintain the simmer. Cook for approximately three minutes, until the shrimp begin to turn pink. Add the clams and mussels and their reserved steaming liquid, being careful at the end not to add any sand that may have precipitated to the bottom of the pot. Simmer for an additional three minutes, stirring gently once or twice.





8.Add the fish, but do not stir the pot this time as it will cause the fish to break apart further. You're seeking a finished dish with large chunks of fish in addition to the other seafood. Simmer for five minutes, then remove the pot from the heat.


9.If using bruschetta, place a piece in each of four bowls, then ladle the soup over the bread, being careful to include a sample of each type of seafood you've cooked. Garnish each bowl with the freshly chopped parsley and a few grinds of black pepper. Serve at once.




The experienced will know shortcuts.


Read more at Suite101: Cacciucco Alla Livornese Recipe